Category: Mental Health
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SELF-ABANDONMENT: ARE YOU PUTTING YOURSELF LAST? A HIDDEN DANGER FOR WOMEN’S HEALTH
Are you or have you been a caregiver for an elderly parent or a spouse? Do you always put other’s needs before your own? Do you place very high standards on yourself or have negative self-talk? Self-abandonment is a very real thing and it can have major impacts on your physical and mental health. In…
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THE PROFOUND IMPACT OF A CANCER DIAGNOSIS ON MENTAL HEALTH
For those of us who have heard the words, “you have cancer”, the emotional impact cannot be described. Do you feel like you are on a roller coaster of emotions every day? Are you experiencing uncomfortable changes in your relationships? Do you feel hopeless and depressed? Read this post to learn all about the mental…